Veteran hurdler and Olympic champion Dalilah Muhammad proved once again why she remains one of the most formidable names in track and field. At the 2025 Wanda Diamond League meet in Oslo, Muhammad delivered a performance that silenced any doubts about her staying power, clocking a season-best time of 53.34 seconds in the 400-meter hurdles. The race was a masterclass in precision, pacing, and sheer competitive grit — a reminder to the world that the hurdles queen is far from done.
At 34 years old, Muhammad continues to defy the odds and rewrite expectations. With a resume that includes Olympic gold, silver, and a former world record, many had begun to wonder if her best days were behind her — but Oslo told a different story. From the first stride out of the blocks to the powerful push in the final 100 meters, she exhibited the poise and determination that have defined her illustrious career.
This season-best mark is not only a testament to her current form but also places her firmly in the conversation for major championship contention this year. In a season dominated by rising stars and relentless competition, especially from the likes of Sydney McLaughlin-Levrone and Femke Bol, Muhammad’s performance signals that experience, resilience, and elite preparation still matter.
The Oslo crowd was treated to a moment of vintage brilliance. As she crossed the finish line, stopping the clock at 53.34, there was a collective realization among fans and pundits alike: Dalilah Muhammad is not simply holding on — she’s thriving. She now moves up the season rankings and continues to position herself as a major contender for the upcoming World Championships and Olympic trials.
#TeamUSA has reason to celebrate, as Muhammad’s performance also strengthens the American contingent’s dominance in the hurdles. For the younger athletes watching, she remains a symbol of longevity and excellence in athletics — proof that sustained greatness is achievable with discipline, focus, and passion.
As the Diamond League continues its tour across the globe, all eyes will be on Muhammad to see if she can build on this momentum. But for now, her season-best in Oslo serves as a loud and clear message: the queen of the hurdles still reigns.