Sprint races are among the most thrilling moments in all of sports. In just a few explosive seconds, athletes push the limits of human speed and grace. Over the decades, many incredible women have blazed down the track, carving their names into the history books with breathtaking performances. The 100 meters, often called the “crown jewel” of track and field, has seen some of the most iconic and electrifying female sprinters the world has ever known.
Here’s a look at some of the greatest female 100m sprinters of all time—women whose records, legacies, and unforgettable moments continue to inspire generations.
1. Florence Griffith-Joyner (USA)
Known simply as “Flo-Jo,” Florence Griffith-Joyner changed the game forever. Her world record of 10.49 seconds, set in 1988, still stands today—more than three decades later. Her speed, style, and charisma captivated audiences across the globe. With her eye-catching one-legged racing suits and flowing hair, Flo-Jo wasn’t just a sprinter; she was a global icon. While her career was brief, her impact remains unmatched.
2. Shelly-Ann Fraser-Pryce (Jamaica)
Hailed as the “Pocket Rocket,” Shelly-Ann Fraser-Pryce is a true legend in women’s sprinting. She burst onto the scene with a gold medal at the 2008 Beijing Olympics and hasn’t looked back. Known for her explosive starts and consistency, Fraser-Pryce has claimed multiple world and Olympic titles. With a personal best of 10.60 seconds, she ranks among the fastest ever, and her longevity in the sport is a testament to her incredible dedication and resilience.
3. Elaine Thompson-Herah (Jamaica)
Another Jamaican powerhouse, Elaine Thompson-Herah made history by becoming the first woman to win back-to-back Olympic 100m titles in 2016 and 2021. In Tokyo, she ran a jaw-dropping 10.61 seconds, making her the second-fastest woman ever at the time. Her performances under pressure and ability to dominate on the biggest stages have secured her a spot among the all-time greats.
4. Carmelita Jeter (USA)
Carmelita Jeter is one of the few women to have run under 10.70 seconds, clocking a personal best of 10.64 in 2009. Known for her fierce competitiveness and strong finishes, Jeter was a key figure in U.S. sprinting for years. She earned multiple medals at World Championships and Olympics, making her one of the most decorated sprinters of her era.
5. Merlene Ottey (Jamaica/Slovenia)
Though she never won Olympic gold in the 100m, Merlene Ottey’s longevity and medal haul are nothing short of phenomenal. With a career spanning over three decades, Ottey competed in seven Olympic Games and earned numerous World Championship medals. Her consistency and passion for the sport earned her a reputation as one of the most respected athletes in track and field.
Honorable Mentions:
Athletes like Marie-Josée Ta Lou, Dina Asher-Smith, and Christine Arron also deserve recognition for their incredible contributions and competitive spirit.
These women have redefined what’s possible on the track, inspiring millions through their speed, strength, and determination. As the sport continues to evolve, their legacies remain the gold standard for future generations of sprinters.